As the seasons change, so can our mood. 🍂☀️
Seasonal Affective Disorder (SAD) is a type of depression that often appears in fall and winter when daylight hours are shorter.
If you or someone you love is feeling down, know that help and brighter days are ahead. 💛
Learn more at: https://www.samhsa.gov/mental-health/what-is-mental-health/conditions/depression

Understanding Seasonal Affective Disorder: When Shorter Days Affect Our Mood.
November 12, 2025
